‘Keeping Your Light Shiny, Happy and Strong’

In my latest audio podcasts, I have been sharing ways to keeping your light shiny, happy and strong. Sadhana is a practice meant to strengthen your spirit. Your spirit is whatever you define it to be. Self acceptance and self love is an important theme in this podcast and I teach you ways to achieve this including playing the “I Am Game.” Press the PLAY icon below to listen to this podcast.